1-2-1 personal training sessions and group fitness classes with Sound Mind and Body

Sound Mind and Body is a boutique personal training gym made up of a team of experts who will develop a tailored fitness solution to help clients get where they want to be, improving personal health and fitness goals. Its hand-picked professional personal trainers are amongst the best in their fields and can help clients to achieve fast and long-lasting results.

Anything from personal training sessions, yoga, Pilates, small group training, personalised boot camps, nutrition courses and HIIT circuit sessions are available.

Personal training sessions are priced at £40 to £50 for one hour.